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Organization：The Mental Health Association Hong Kong - T.N.Foo Centre for Positive Mental Health
Target Audience：Carers of Persons of Different Races、Carers of Persons with Addictive Behavior、Carers of Persons with Chronic Diseases/Congenital Defects、Carers of Persons with Hearing Impairment、Carers of Persons with Visual Impairment、Carers of Persons in Mental Recovery、Carers of Persons with Intellectual Disabilities, Autism, Down Syndrome, Attention Deficit/Hyperactivity Disorder、Carers of Persons with Physical Disabilities、Carers of Children with Special Needs、Carers of Elderly
接納與承諾治療（Acceptance and Commitment Therapy; ACT）是一種以實證為基礎的現代心理治療方式，專注於提高心理靈活性（Psychological Flexibility）。講座將分享ACT中六個核心原則，希望有助參加者能夠更好地應對照顧的困境，促進了在照顧旅程中的韌性和幸福感。
