182 183Designated Hotline for Carer Support
182 183 Designated Hotline for Carer Support
182 183 Designated Hotline for Carer Support
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護老伸展鬆一鬆

Organization：Hong Kong Sheng Kung Hui Welfare Council Limited - Hong Kong Sheng Kung Hui Kei Oi Neighbourhood Elderly Centre

Target Audience：Carers of Elderly

由體適能教練指導參加者通過簡單拉伸放鬆，從而減輕肌肉緊張和僵硬，改善血液循環，增加肢體靈活度

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Target Audience：Carers of Elderly

Registration Deadline：2025-08-04

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