182 183Designated Hotline for Carer Support
182 183 Designated Hotline for Carer Support

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Chinese version only
護老培訓工作坊-「好死」人生

護老培訓工作坊-「好死」人生

2025年8月2日 (星期六)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline:2025-08-02 Learn More
Chinese version only
護老伸展鬆一鬆

護老伸展鬆一鬆

2025年8月4、11、18、25日 (星期二)
Hong Kong Sheng Kung Hui Welfare Council Limited - Hong Kong Sheng Kung Hui Kei Oi Neighbourhood Elderly Centre

Sham Shui Po Carers of Elderly Registration Deadline:2025-08-04 Learn More
Chinese version only
緩解你痛症:循環訓練小組 (8/2028逢星期二下午A)

緩解你痛症:循環訓練小組 (8/2028逢星期二下午A)

2025年8月5、12、19、26日 (星期二)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-04 Learn More
Chinese version only
健達繽紛樂-B2

健達繽紛樂-B2

2025年8月5日、8月12日、8月26日、9月2日(逢星期二)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline:2025-08-05 Learn More
Chinese version only
緩解你痛症:循環訓練小組 (8/2028逢星期二下午B)

緩解你痛症:循環訓練小組 (8/2028逢星期二下午B)

2025年8月5、12、19、26日 (星期二)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-04 Learn More
Chinese version only
緩解你痛症:循環訓練小組 (8/2028逢星期三上午A)

緩解你痛症:循環訓練小組 (8/2028逢星期三上午A)

2025年8月6、13、20、27日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-05 Learn More
Chinese version only
「營」接健康 (8/2025)

「營」接健康 (8/2025)

2025年8月6、13日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-05 Learn More
Chinese version only
緩解你痛症:循環訓練小組 (8/2028逢星期三下午A)

緩解你痛症:循環訓練小組 (8/2028逢星期三下午A)

2025年8月6、13、20、27日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-05 Learn More
Chinese version only
緩解你痛症:循環訓練小組  (8/2028逢星期三下午B)

緩解你痛症:循環訓練小組 (8/2028逢星期三下午B)

2025年8月6、13、20、27日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-05 Learn More
Chinese version only
長者手機班

長者手機班

2025年 8月7日 (星期四) 、 9月5日 (星期五)、10月7日 (星期二)
Tsuen Wan Hoi Bun District Comminity Association Limited - Tsuen Wan Hoi Bun District Care Team

Tsuen Wan Carers of Persons with Chronic Diseases/Congenital Defects、Carers of Persons with Physical Disabilities、Carers of Elderly Registration Deadline:2025-10-07 Learn More
Chinese version only
中大醫院健康多面睇講座系列 (37)

中大醫院健康多面睇講座系列 (37)

2025年8月7日 (星期四)
CUHK Medical Centre

ALL HONG KONG Public Registration Deadline:2025-08-07 Learn More
Chinese version only
參觀屯門輕鐵車廠

參觀屯門輕鐵車廠

2025年8月7日 (星期四)
The Society of Rehabilitation and Crime Prevention, Hong Kong - Placidity Place

Yuen Long Carers of Persons in Mental Recovery Registration Deadline:2025-08-05 Learn More
Chinese version only
超Club健體休閒樂(8/2025)

超Club健體休閒樂(8/2025)

2025年8月7、14、21、28日 (星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-06 Learn More
Chinese version only
家屬 – 精神健康教育小組

家屬 – 精神健康教育小組

2025年8月9 、 16、 23、30日 (星期六)
New Life Psychiatric Rehabilitation Association - The Wellness Centre (Islands)

Islands Carers of Persons in Mental Recovery Registration Deadline:2025-08-07 Learn More
Chinese version only
「觀眼知風」及「腦動力」眼底檢查計劃(11/8/2025)

「觀眼知風」及「腦動力」眼底檢查計劃(11/8/2025)

2025年8月11日 (星期一)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-04 Learn More
Chinese version only
免費聽力篩查

免費聽力篩查

2025年8月12日、9月9、30日 (逢星期二)
St. James' Settlement - C. C. Wu Hearing and Optical Centre

Wan Chai Public、Carers of Persons with Hearing Impairment、Carers of Elderly Registration Deadline:2025-08-29 Learn More
Chinese version only
護老情真頻道:護老者實用流動應用程式-認知障礙篇

護老情真頻道:護老者實用流動應用程式-認知障礙篇

2025年8月12、26日 (星期二)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-05 Learn More
Chinese version only
家屬互助組之重建界限,重拾關係

家屬互助組之重建界限,重拾關係

2025年8月13日 (星期三)
Hong Kong Sheng Kung Hui Welfare Council Limited - The Club

Tuen Mun Carers of Persons in Mental Recovery Registration Deadline:2025-08-13 Learn More
Chinese version only
健康管理講座 – 「中醫治失眠:藥膳調理和穴位按摩」

健康管理講座 – 「中醫治失眠:藥膳調理和穴位按摩」

2025年8月13日 (星期三)
New Life Psychiatric Rehabilitation Association - The Wellness Centre (Shatin)

Sha Tin Public Registration Deadline:2025-08-06 Learn More
Chinese version only
桌遊健腦樂(8/2025)

桌遊健腦樂(8/2025)

2025年8月13、20日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-06 Learn More
Chinese version only
預防脂肪肝健康檢查 (14/8/2025)

預防脂肪肝健康檢查 (14/8/2025)

2025年8月14日 (星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-07 Learn More
Chinese version only
照顧「您」支持「您」互助小組

照顧「您」支持「您」互助小組

2025年8月14、21、28日、9月4日 (星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Carers of Elderly Registration Deadline:2025-08-07 Learn More
Chinese version only
晚間喘息系列:準護老者錦囊

晚間喘息系列:準護老者錦囊

2025年8月14、28日 (星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-07 Learn More
Chinese version only
護老者講座-精神健康工作坊:體驗靜觀 (上)

護老者講座-精神健康工作坊:體驗靜觀 (上)

2025年8月15日 (星期五)
Hong Kong Sheng Kung Hui Welfare Council Limited - Hong Kong Sheng Kung Hui Kei Oi Neighbourhood Elderly Centre

Sham Shui Po Carers of Elderly Registration Deadline:2025-08-15 Learn More
Chinese version only
護老剪髮班2: 進階層次技巧(8/2025)

護老剪髮班2: 進階層次技巧(8/2025)

2025年8月15、29日 (星期五)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-08 Learn More
Chinese version only
晚間喘息系列:自助飛鏢工房(8/2025)

晚間喘息系列:自助飛鏢工房(8/2025)

2025年8月15日 (星期五)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-08-14 Learn More
Upcoming Event

Use the calendar or search filters to look for activities suitable for carers.

Caring Orientation

By means of Questions and Answers, orientate carers to access different community resources.

Treatment for glaucoma (Dr THAM Chee Yung, Clement)

Treatment for glaucoma (Dr THAM Chee Yung, Clement)

Community Information Caregiving Knowledge
改善導致頸痛的不良姿勢 (系列)

改善導致頸痛的不良姿勢 (系列)

Self-Care Stretching Exercises
Doctors' Insights - What is Dysphagia? (Dr HO Wan Sze, Wency)

Doctors' Insights - What is Dysphagia? (Dr HO Wan Sze, Wency)

Community Information Caregiving Knowledge
Chinese version only 中醫防治流感 (穴位按壓篇)

中醫防治流感 (穴位按壓篇)

Self-Care Caregiving Sharing Health Encyclopedia Caregiving Knowledge
Chinese version only 老唔惱 – 耆妙飲食: 食得耆福(普通話配音版)

老唔惱 – 耆妙飲食: 食得耆福(普通話配音版)

Diet and Nutrition Caregiving Knowledge
Chinese version only 訂立明確目標 養成運動習慣

訂立明確目標 養成運動習慣

Diet and Nutrition Self-Care Caregiving Sharing Stretching Exercises Caregiving Knowledge
Guideline of Care Food Standard

Guideline of Care Food Standard

Diet and Nutrition Community Information Caregiving Knowledge
Caring Knowledge

Select the knowledge type in the search filters, click the link to access the videos, voice records or articles.

Events Highlight

The event highlight provides a platform for carers and service providers to exchange the knowledge and experience in carers activities.

Service
Provider Zone

Provide
Information

Welcome to the JC Carers e-Navigation – Information Gateway for Carers Project - a one-stop information gateway aims at providing comprehensive up-to-date information to carers of elderly and persons with disabilities.

Service Provider Zone

Service Provider can register an account to the Gateway for uploading service activities, event highlights and caring knowledge to the Gateway.

User Experience
Questionnaire
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