182 183Designated Hotline for Carer Support
182 183 Designated Hotline for Carer Support
182 183 Designated Hotline for Carer Support
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護老健身室

Organization：Hong Kong Sheng Kung Hui Welfare Council Limited - Hong Kong Sheng Kung Hui Kei Oi Neighbourhood Elderly Centre

Target Audience：Carers of Elderly

內  容：由健身教練指導護老者通過基礎重力訓練，鍛鍊肌肉，減少肌少症和肌肉僵硬的風險

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Target Audience：Carers of Elderly

Registration Deadline：2026-06-15

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